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Friday Write on my #PersonalValues

Valued Blog Post of the Week!

I’m giving myself a writing challenge for the next three months. I will pick a personal value as part of a writing exercise as an experiment to see how the topic affects my daily stress level.

All are welcome to join in my weekly writing prompt experiment.

Friday write-in

 

Picking a personal value

 

“Pick one value and write about it for ten minutes. Describe why this value is important to you. Write how you express this value in your everyday life, including what you did today.”[1]

 

 

https://www.flickr.com/photos/pictoquotes/21318580630
Image courtesy of creative commons license via Flickr.com by Unsplash

 

 

 

 

Acceptance – the quality or state of being accepted or acceptable

Recognition

Approval

Tolerance

Acknowledgment

Belief

Credence

Toleration

Favorable reception

 

We all have specific values that have become a part of our personality over the years. Those values are not something that I have given much thought to until recently. One of my values is acceptance. We all like to feel like we belong or accepted by our community, school, or workplace. If not, then questions begin to surface as to why we continue to engage in that setting. But why would I decide that acceptance is a part of who I am?

I have this habit, and I’m sure it bugs the hell out of my co-workers, where I will greet everyone I see no matter how many times we cross paths during the day. I can see the same person ten times within an hour and feel the compulsion to say hi or hello each time. Like I say, this has become more of a habit than a need and developed after working in the retail setting for over five years. The habit has become part of my nature.

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Acceptance does matter in other ways. When I enter a room, it is nice to know that those who are there will acknowledge my presence and not completely ignore the fact that I exist. A simple hi or hello suffices.

But I am not without tolerance. I have a high tolerance level for most people, places, and situations which brings me back to acceptance. Accepting something is admitting the situation, person, or location can’t be changed and is beyond control.

So, if you don’t want to say hi, I can tolerate your choice and will accept that this is who you are and we both don’t have the same values.

Acceptance is more than a personal greeting. It is a belief in one’s self and approval for our actions, building on credence that leads to trusting of the self and others.

 

 


Note

[1] (McGonigal 2016, 72)

 

Reference

 

McGonigal, Kelly. The Upside of Stress. New York: Avery, 2016.

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Linda Nelson is a writer, blogger, daytime worker and student at Franklin Pierce University. Her studies are taking up a significant portion of her time while she finishes up her bachelor degree of Integrated Studies with concentrates in Business and Social Services for the intent of acquiring her MBA for Leadership and a Graduate Certificate in HR. Linda is a member of the Romance Writers of America (RWA) and The Society for Human Resource Management (SHRM). She is the author of Along Came Neil, a Young Adult Sweet-romance which is the last book in her Wings from Ashes trilogy released in 2013. Linda is working on other romances, but their release dates are still undetermined. Linda lives in Southern New Hampshire. You can reach Linda at her website lindajnelson.com.

One Comment

  • Linda Nelson

    Not that I’m saying that people need to jump up and say hi when I enter a room. Just that I have this uncanny ability to walk up behind someone and scare the living daylight out of them without even trying. I get a good laugh from this but the other person nearly has a heart attack.

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